Research

Health AI that is accurate, accessible, and safe.

Our research teams study diabetes, AI in healthcare, and how intelligent systems can support patients between doctor visits.

Clinical

01

Turns dense medical literature on symptoms, ranges and complications into plain-English guidance.

AI Methods

02

How language models, retrieval and on-device computation can personalise health support without compromising privacy.

Lifestyle & Behaviour

03

Food, movement, sleep, stress — the habits no medication touches, and how they compound.

Public Health

04

India-specific epidemiology and screening: reaching the 130 million Indians with prediabetes who don’t yet know it.

Safety & Ethics

05

Medically conservative, refusal-trained for diagnosis and prescription, privacy-preserving by design.

All research

40 entries · showing 39

Clinical

Reading your HbA1c — what the number means

A 3-month blood-sugar report card: the ranges, the conversion to average mg/dL, and the limits of A1c when glycemic variability is high.

May 24, 2026
Public Health

Why India has so much diabetes

Visceral fat at low BMI, dietary shift, urbanisation, and genetic predisposition: the multi-layered story of why diabetes prevalence in India is the highest per capita in the world.

May 18, 2026
AI Methods

How DiaCare AI was built

A wrapper-model architecture for a health assistant: Helix 1, a Cloudflare Worker, a 6,500-character system prompt, and local-first health profiles. Engineering notes.

May 9, 2026
Clinical

Recognising hypoglycemia early

Eight warning signs, the 15-15 rescue rule, and when severe hypo becomes a 112-call situation. The single most actionable safety topic for insulin users.

May 22, 2026
Lifestyle & Behaviour

Indian meals and portion sizes for diabetes

The plate method, applied to roti, dal, rice, and sabzi. Portions in katoris and palm-fistfuls — practical, India-specific, immediately usable.

May 23, 2026
Lifestyle & Behaviour

Exercise and diabetes — the cheapest medicine

30 minutes a day, five days a week, lowers HbA1c by 0.6-0.7%. The post-meal walk hack alone can drop post-meal sugar by 20-30 mg/dL.

May 21, 2026
Clinical

Prediabetes — the warning your body is sending

The 130 million Indians who sit at HbA1c 5.7-6.4%, and the lifestyle interventions that flip 58% of them back to normal within five years.

May 19, 2026
Clinical

Gestational diabetes basics

Why pregnancy hormones drive insulin resistance, the DIPSI screening test, and the lifetime Type 2 risk that follows GDM.

May 20, 2026
Clinical

Diabetes and your heart

Two of every three diabetics die from a heart event. Why blood vessel damage compounds over decades and what actually protects the cardiovascular system.

May 15, 2026
Clinical

Building a diabetes daily routine

Morning, mid-day, and evening rituals that quietly do the heavy lifting. The structure that makes diabetes manageable without consuming your life.

May 14, 2026
Lifestyle & Behaviour

Sleep, stress, and blood sugar

A single 5-hour night raises next-day insulin resistance by 25-30%. Chronic stress keeps cortisol high. The two drivers most plans skip.

May 13, 2026
Lifestyle & Behaviour

Hydration and diabetes

How high sugar dehydrates, how dehydration concentrates sugar, and the daily water target tuned to body weight.

May 12, 2026
Clinical

Diabetes medications — a plain-English overview

Metformin, sulfonylureas, DPP-4 inhibitors, GLP-1 agonists, SGLT2 inhibitors, insulin: what each class does and the trade-offs.

May 11, 2026
Safety & Ethics

Foot care for diabetics

Why neuropathy plus reduced circulation creates the diabetic foot ulcer pattern, and a 5-minute daily check that prevents most of it.

May 10, 2026
Clinical

Blood sugar monitoring — when, how, what to look for

Frequency by treatment regimen, target ranges, and how to log readings so patterns emerge in two to three weeks.

May 16, 2026
Clinical

10 diabetes myths, busted

Sugar does not directly cause diabetes. Karela does not cure it. Insulin is not a sign you failed. Ten everyday myths and the evidence.

May 17, 2026
AI Methods

When to see a doctor — not later, now

Six escalation triggers DiaCare AI is trained to flag immediately. Newly suspected diabetes, persistent high readings, recurring lows, non-healing wounds, pregnancy, emergency signs.

May 8, 2026
AI Methods

Asking DiaCare AI good questions

The patterns that get personalised, actionable answers vs generic ones. How profile context plus specific framing changes what the model can produce.

May 7, 2026
AI Methods

Powered by Helix 1 — the wrapper model that drives DiaCare

Why wrapping a high-quality foundation model in a domain-specific system prompt, memory layer, and safety overlay beats training a custom medical model for a small team.

May 26, 2026
Public Health

IDRS scoring and South Asian risk stratification

The Indian Diabetes Risk Score and its predictive value across urban and rural cohorts. Where DiaCare's risk scanner adapts the standard IDRS frame.

Apr 30, 2026
AI Methods

Vision-based screening for diabetic retinopathy

Open question: can a smartphone camera + an on-device vision model flag early DR? Survey of published approaches, accuracy claims, and what remains a referral path to an ophthalmologist.

Apr 28, 2026
AI Methods

Federated learning for sensitive health data

Training models without centralising patient data. A primer on horizontal vs vertical federation and what it would take to make federated training viable for Indian diabetes cohorts.

Apr 25, 2026
AI Methods

Privacy-preserving health assistants

Why DiaCare keeps the entire health profile in browser localStorage, what the threat model looks like, and where on-device inference is heading.

Apr 22, 2026
Lifestyle & Behaviour

Glycemic index of common Indian foods

Measured GI values for rice variants, millets, dal preparations, breakfast staples (idli, dosa, paratha), and how cooking method shifts the number.

Apr 20, 2026
Clinical

Continuous glucose monitoring — what the trace teaches

CGM reveals glycemic variability that point-of-care meters miss. Time-in-range targets, dawn phenomenon detection, and how the trace changes coaching.

Apr 18, 2026
Clinical

GLP-1 agonists — mechanism and outcomes

How semaglutide and tirzepatide combine A1c reduction with weight loss and cardiovascular protection. Where the class fits in Indian clinical practice today.

Apr 15, 2026
Clinical

SGLT2 inhibitors — heart and kidney effects

A class designed to flush glucose through the kidneys, with side benefits that may matter more than the original use case. The cardiovascular and renal trial evidence.

Apr 12, 2026
Lifestyle & Behaviour

Plant-based diets and HbA1c

Meta-analysis-level evidence on vegetarian and vegan eating patterns vs Type 2 outcomes, with caveats for Indian protein adequacy and B12.

Apr 10, 2026
Lifestyle & Behaviour

Intermittent fasting — safety in diabetes

When extended fasting helps insulin sensitivity, when it triggers dangerous hypoglycemia on insulin or sulfonylureas, and how to approach Ramadan or ekadashi safely.

Apr 8, 2026
Public Health

Family history as a diabetes predictor

How parental Type 2 doubles risk in offspring, the gene-environment interaction model, and the case for cascade screening in high-risk families.

Apr 5, 2026
Public Health

Childhood obesity and Type 2 diabetes in India

The pediatric Type 2 epidemic that did not exist a generation ago. Urbanisation, screen time, and school food environments as drivers.

Apr 2, 2026
Clinical

PCOS and the diabetes connection

Polycystic Ovary Syndrome shares the insulin resistance axis with Type 2. Why early metabolic screening in women with PCOS pays off.

Mar 28, 2026
Clinical

Statin therapy in diabetics — when and why

Current guidelines move toward statins for most diabetics over 40. The cardiovascular risk math, dose intensity choices, and the muscle-pain side effect reality.

Mar 25, 2026
AI Methods

Voice-first health interfaces for low-literacy users

Open research: speech-to-intent for Indian-language health queries, accent robustness, and where voice can lower the threshold for elderly and low-literacy patients.

Mar 22, 2026
AI Methods

Memory-augmented health assistants

How user-owned health profiles plus retrieval-augmented context can deliver personalised guidance without surveillance. Architecture trade-offs.

Mar 18, 2026
Clinical

Medication adherence patterns

Why diabetes medication adherence drops to ~50% by year three for many patients. Reminder mechanisms, side-effect tolerance, and the role of conversation.

Mar 15, 2026
Lifestyle & Behaviour

Alcohol and glucose control

Why alcohol can cause delayed hypoglycemia in diabetics on insulin, the carbohydrate content of common drinks, and the case for abstention vs moderation.

Mar 12, 2026
Public Health

Smoking cessation outcomes in diabetics

Smoking accelerates every diabetes complication. Cessation outcomes within 12 months — cardiovascular, microvascular, glycemic — and which interventions work in the Indian context.

Mar 10, 2026
AI Methods

AI coaching for chronic disease — what is plausible

No guarantees, but a plausible roadmap: AI as an always-available coach between doctor visits, summarising patterns, surfacing concerns, escalating when needed. Where current evidence supports it and where it does not.

Mar 5, 2026

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